Health & Wellness Guide

The Good Neighbor Walk isn’t just about raising money for Community Access and supporting a great cause, it’s also about being fitter, healthier, happier—getting outside; enjoying a beautiful part of New York City, along by the river; and experiencing the feel-good effects of exercise. 

That’s why we’ve put together a special Health & Wellness Guide: to promote the more healthy way of life that our new event encourages.  Take a look inside and read about:

  • Keeping Fit
  • Healthy Eating
  • Reducing your Cancer Risk
  • Heart Health
  • Mental Wellbeing
  • Alcohol: The Dangers of Drinking Too Much
  • Smoking: The Benefits of Quitting

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